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Mayo Asparagus with salty chili fish egg (Mentaiko)

Before you jump to Mayo Asparagus with salty chili fish egg (Mentaiko) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Make smart choices when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something good. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to mayo asparagus with salty chili fish egg (mentaiko) recipe. To cook mayo asparagus with salty chili fish egg (mentaiko) you need 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Mayo Asparagus with salty chili fish egg (Mentaiko):

Prepare 150-200 g of asparagus.
You need 1 pack of Shirataki noodle (200g).
Use 1 tablespoon of mayonnaise.
Use 1 tablespoon of Mentaiko (salty chili fish egg).

Steps to make Mayo Asparagus with salty chili fish egg (Mentaiko):

Cut asparagus and Shirataki noodle and boil 1 minuet..
Mayonnaise onpan and start to fry.
Fry well till Mentaiko turn the color pink..
Add asparagus and fry.
Garnish with sesame.

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