Steps to Make Quick Chicken drumsticks with vegetables

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Before you jump to Chicken drumsticks with vegetables recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to chicken drumsticks with vegetables recipe. You can cook chicken drumsticks with vegetables using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Chicken drumsticks with vegetables:

1. You need of Chicken drumsticks.
2. Take 2 of small green pepper.
3. Provide 1 of yellow pepper.
4. Take 1 of red pepper.
5. You need Half of carrots.
6. Prepare to taste of Broccoli.
7. Prepare To taste of salt.
8. Take To taste of black pepper.
9. Use 1 of onion.
10. Take To taste of paprika.
11. Get 2 of laureal leaves(bay leaves).
12. Take to fry of Olive oil.
13. Provide Half of garlic glove.

Instructions to make Chicken drumsticks with vegetables:

1. Take a pot and add the chicken drumsticks, black pepper and salt and boil them together.
2. While it boils chop the vegetables.
3. After the wings are cooked, fry them with onion and garlic on a medium heat.
4. After 15 minutes add the vegetables and reduce a little bit the heat. Add salt, black pepper and paprika..
5. Slow cook it so the vegetables won't be mashed and soft..

Serve with the chicken, garlicky yogurt dip and some lemon wedges for squeezing over. Rinse the drumsticks and pat dry. Season drumsticks with salt and pepper and cook in hot oil until golden brown. Chicken Drumsticks with Herb Sauce and Vegetables. By Nath'aelle du blog A la soupe !

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