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Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home immediately and have something beneficial. Make sure that what you already have is healthful. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. Don't overlook that health isn't only about how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to beef stew recipe. You can have beef stew using 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Beef stew:

Use 5 kg of chopped beef stew.
You need of Chopped onion.
Take of Chopped peppers.
Take of Hearty beef soup.
Prepare 10 of diced potatoes.

Steps to make Beef stew:

Fry onions and pepper.
Add beef and leave to cook for 1 hour.
When beef is soft and yiur soup with alittle but of water then add your potatoes cook for 10 min.

The end result is a winner, to be sure. Remove the beef from the pot and add the vinegar and wine. Cook over medium-high heat, scraping the pan with a wooden spoon to loosen any browned bits. Add the beef, beef broth and bay leaves. Bring to a boil, then reduce to a slow simmer.

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